{"title":"Vitamin B3 Supplements","description":"\u003cp\u003eNiacin (B3) supports vasodilation, which helps blood vessels relax.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you take niacin supplements on an empty stomach, you could experience short-term side effects such as a flushed appearance or feelings of warmness or tingling because of these small blood vessels dilating. This common effect of niacin is referred to as niacin flushing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis harmless response normally dissipates within an hour. It is related to niacin's role in vasodilation (widening of blood vessels). Vasodilation leads to better circulation, capillary flushing, and increased blood flow to the surface of the skin. To minimize or prevent niacin flushing, consider taking vitamin B3 supplements with food or in divided doses.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYou can find niacin in foods like meat, poultry, seafood, nuts, and bananas. It is also available in dietary supplements. Niacin must come from the diet or niacin supplements since your body cannot make it.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSeeking Health’s \u003ca href=\"\/products\/niacin-100-capsules\"\u003e\u003cb\u003eNiacin capsules\u003c\/b\u003e\u003c\/a\u003e provide 50 mg of niacin as nicotinic acid.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNiacin is a building block of tryptophan, which helps the brain make the neurotransmitter serotonin. Niacin and other B vitamins are necessary for a healthy nervous system and mood balance.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e","products":[{"product_id":"b-complex","title":"B Complex Plus","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211376263286,"sku":"BCOM-CAP","price":32.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356569686076,"sku":"BCOM-CAP-3PACK","price":86.4,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356569718844,"sku":"BCOM-CAP-6PACK","price":163.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/BCOM-CAP_1_Front_R.jpg?v=1768412554"},{"product_id":"b-minus","title":"B Minus","description":"\u003cdiv style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211379277942,"sku":"BMINUS-CAP","price":32.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356577255484,"sku":"BMINUS-CAP-3PACK","price":86.4,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356577321020,"sku":"BMINUS-CAP-6PACK","price":163.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/BMINUS-CAP_1_Front.jpg?v=1768412605"},{"product_id":"b-complex-methyl-free","title":"B Complex MF","description":"","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":37958294569139,"sku":"BCOMMF-CAP","price":32.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":37958294601907,"sku":"BCOMMF-CAP-3PACK","price":86.4,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":37958294634675,"sku":"BCOMMF-CAP-6PACK","price":163.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/BCOMMF-CAP_1_Front_R.png?v=1768412413"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/collections\/Category_Vitamin_B3.jpg?v=1664916676","url":"https:\/\/www.seekinghealth.sbs\/collections\/b3-supplements\/suitable-for_vegan.oembed","provider":"Seeking Health","version":"1.0","type":"link"}