{"title":"Healthy Inflammatory Response","description":"\u003cp\u003eA healthy inflammatory and immune response is your body's way of protecting you from harm, like infections or injuries. When something harmful is detected, the immune system sends white blood cells to the affected area to fight off the invaders and start the healing process. This can cause redness, heat, swelling, and pain, signs that your body is working to heal itself.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBut striking a balance in your immune system response is crucial. Excessive inflammation can lead to damage, while insufficient response can make you susceptible to infections. Supplements rich in nutrients like antioxidants, omega-3 fatty acids, turmeric, probiotics, vitamin A, and vitamin D can help you maintain a balanced and healthy response.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSeeking Health has designed several supplements to specifically support this balance. \u003ca href=\"https:\/\/www.seekinghealth.sbs\/products\/histaminx\"\u003eHistaminX\u003c\/a\u003e contains stinging nettle and bromelain to support healthy inflammatory responses. \u003ca href=\"https:\/\/www.seekinghealth.sbs\/products\/liposomal-vitamin-c-plus\"\u003eLiposomal Vitamin C Plus\u003c\/a\u003e contains plant bioflavonoids that give Vitamin C extra support. \u003ca href=\"https:\/\/www.seekinghealth.sbs\/products\/immune-intensive\"\u003eImmune Intensive\u003c\/a\u003e contains servings of Vitamins A, C, D3, K, and zinc to support immune system function.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eExplore our entire line of high-quality dietary supplements that can help you support your overall health and well-being.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e","products":[{"product_id":"histaminx","title":"HistaminX","description":"\u003cdiv style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211403985014,"sku":"HISTA-X-CAP","price":47.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356619821116,"sku":"HISTA-X-CAP-3PACK","price":126.9,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356619853884,"sku":"HISTA-X-CAP-6PACK","price":239.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/HISTA-X-CAP_1_Front_6433b6bc-7f09-404a-86de-3b03f67a9ce7.jpg?v=1768416542"},{"product_id":"nac-n-acetyl-l-cysteine","title":"NAC (N-Acetyl-L-Cysteine)","description":"","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211436785782,"sku":"NAC-CAP","price":24.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356773994556,"sku":"NAC-CAP-3PACK","price":64.8,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356774027324,"sku":"NAC-CAP-6PACK","price":122.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/NAC-CAP_1_Front_R.jpg?v=1745007219"},{"product_id":"pqq-lozenge","title":"PQQ Lozenge","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211504124022,"sku":"PQQ-LOZ","price":35.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22357044232252,"sku":"PQQ-LOZ-3PACK","price":94.5,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22357044265020,"sku":"PQQ-LOZ-6PACK","price":178.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/PQQ-LOZ_1_Front_R.jpg?v=1758296075"},{"product_id":"vitamin-d3-drops","title":"Vitamin D3 Drops","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/VITA-D-LIQ_1_Front_ecd5b69d-09bc-4c1c-948d-0db1dbda7d2a_480x480.jpg?v=1720718921\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePotent, single-droplet vitamin D supplement\u003c\/li\u003e\n\u003cli\u003eSupports optimal bone health via calcium\u003cstrong\u003e \u003c\/strong\u003eabsorption\u003c\/li\u003e\n\u003cli\u003eStrong immune system and brain support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"cust-head-right\"\u003eWho Needs Vitamin D3 Drops\u003c\/h4\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cp\u003eDo you wear sunscreen or live in a cloudy, dark, or polluted place? Do you eat a plant-based diet? Do you get sick frequently, have low moods, or  have brain fog? If so, you might be struggling with vitamin D deficiency.\u003c\/p\u003e\n\u003cp\u003eDarker skin and sunscreen reduce vitamin D conversion in the skin. Both lead to a greater reliance on food sources to get enough vitamin D. Fatty fish (like salmon) is a good source of vitamin D. If fish is not accessible due to toxicity or food preferences, vitamin D supplementation may be needed.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eVitamin D3 Drops\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eprovide a potent 50 mcg (2,000 IU) \u003c\/strong\u003e \u003cstrong\u003eserving of the active form of vitamin D3 per single droplet.\u003c\/strong\u003e\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eThis liquid vitamin D3 supplement is delivered in a pure olive oil base without fillers, preservatives, or sweeteners. The fatty base supports optimal absorption of the fat-soluble vitamin. As a result, there is no need to take it with food. Vitamin D3 Drops is gluten-free and free from GMO markers.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin D3 is considered the superior form of vitamin D. It is essential for healthy immune function, brain health, and a positive mood. Vitamin D is also needed for calcium absorption to support healthy bones, muscles, and cardiovascular function.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eVitamin D3 Drops\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eare perfect for individuals with:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLow sun exposure\u003c\/li\u003e\n\u003cli\u003eDarker skin\u003c\/li\u003e\n\u003cli\u003eOlder adults\u003c\/li\u003e\n\u003cli\u003eDiets excluding seafood and dairy products\u003c\/li\u003e\n\u003cli\u003eThose who cannot swallow capsules\u003c\/li\u003e\n\u003cli\u003eThose looking for an easy, bioavailable delivery method\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMaintaining healthy vitamin D levels has never been easier. Now you can support mental wellness and immune system function every day in one single drop!\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eKey Ingredients In Vitamin D3 Drops\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cul class=\"what-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D3\u003c\/strong\u003e: Supports a healthy mood by initiating the first step of serotonin synthesis via activation of the TPH2 gene; Supports immune system function, muscular energy function, and bone health\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlive oil\u003c\/strong\u003e: Provides a fatty base for the fat-soluble vitamin D3, so there is no need to take this product with food\u003cimg\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003cimg\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003eAs needed, dispense one drop and take by mouth daily. Take anytime of day or night, with or without food. Use as directed by a healthcare professional.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eDo not use if inner tamper seal is damaged.\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, methyl sensitive, pregnancy, breastfeeding, vegetarian, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eLiquid\u003c\/p\u003e\n\u003ch4\u003eAge Suitability\u003c\/h4\u003e\n\u003cp\u003eAdults, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Keep out of reach of children.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"how-enhance-row\"\u003e\n\u003cdiv class=\"enhance-grid paragraph-style\"\u003e\n\u003cdiv class=\"enhance-grid-row\"\u003e\n\u003cdiv class=\"enhance-grid-col first\"\u003e\n\u003cdiv class=\"enhance-grid-iner\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211532107894,"sku":"VITA-D-LIQ","price":27.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22360711528508,"sku":"VITA-D-LIQ-3PACK","price":72.9,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22360711561276,"sku":"VITA-D-LIQ-6PACK","price":137.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/VITA-D-LIQ_1_Front_R.jpg?v=1735587510"},{"product_id":"vitamin-d3-k2","title":"Vitamin D3 + K2","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"Vitamin D3 + K2 front of bottle\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/VITA-DK-CAP_1_Front_ee3a32a8-e89e-449e-89f2-ade9788d568e.jpg?v=1739571973\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eSupports a healthy immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eSupports healthy teeth and bones\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eHigh potency. 5,000 IU of D3 and 100 mcg of K2 as MK7\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe combination of these two ingredients are essential for health.\u003c\/h4\u003e\n\u003cp\u003e Ensuring you have sufficient levels is incredibly important.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eAssess each statement below. If you relate to one or more, then\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eVitamin D3 + K2\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003emay be the vitamin D supplement you need\u003csup\u003e†\u003c\/sup\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eI have darker skin.\u003c\/li\u003e\n\u003cli\u003eI’m overweight.\u003c\/li\u003e\n\u003cli\u003eI am 50+ years old.\u003c\/li\u003e\n\u003cli\u003eMy job is indoors.\u003c\/li\u003e\n\u003cli\u003eI have to avoid sun exposure.\u003c\/li\u003e\n\u003cli\u003eI’m looking for a high-potency vitamin D3 supplement that uses vitamin K2 as a long-acting MK7.\u003c\/li\u003e\n\u003cli\u003eMy teeth are causing me problems. I’d like to support healthy teeth.\u003c\/li\u003e\n\u003cli\u003eMy child is experiencing a growth spurt. I want to support their teeth and bone development in a proactive, healthy way.\u003c\/li\u003e\n\u003cli\u003eI live in areas of low sunshine. I know I need additional vitamin D3 with K2.\u003c\/li\u003e\n\u003cli\u003eMy blood sugar levels are high. I want to support healthy blood sugar levels.\u003c\/li\u003e\n\u003cli\u003eI struggle with recurrent colds, styes, cold sores and get sick often. I want to support a healthy immune system.\u003c\/li\u003e\n\u003cli\u003eMy bones ache and are weaker. I want to support healthy, strong bones.\u003c\/li\u003e\n\u003cli\u003eLab testing shows that my vitamin D3 levels are low. I want to supplement with vitamin K2 to safely support healthy D3 levels.\u003c\/li\u003e\n\u003cli\u003eIf a number of those resonated with you, then\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eVitamin D3 + K2\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis something that you should seriously consider.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eKey Ingredients\u003c\/h4\u003e\n\u003ch3\u003eInside the Uncompromising Quality of Our Ingredients\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"ingredient-heading\"\u003eVitamin D3 At 5,000 IU per small capsule, vitamin D3 in this amount supports a healthy immune system, mood, calcium absorption and metabolism, and cardiovascular system.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli class=\"ingredient-heading\"\u003eVitamin K2 (as vitaMK7®) When vitamin K2 is in the form of MK7, it acts longer in the body. The MK-7 form of K2 lasts in your body for 72 hours compared to the 1-2 hours of MK-4. Vitamin K2 helps direct calcium out of the blood vessels and into bones.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 class=\"trade_mark_text\"\u003evitaMK7® is a registered Trademark of Gnosis S.p.A\u003c\/h6\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003eAs needed, take 1 capsule with food any time of day or night or as directed by your healthcare professional\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eDo not use if inner tamper seal is damaged.\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, methyl sensitive, pregnancy, breastfeeding, vegetarian, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003cp\u003eGenerally speaking,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eVitamin D3 + K2\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis a supplement that you can use daily.\u003cbr\u003e\u003cbr\u003eI prefer taking\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eVitamin D3 + K2\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eevery night after dinner. I usually take it along with my other foundational supplements:\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal Fish Oil\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eProBiota HistaminX\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003ePregnant or breastfeeding?\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal Prenatal\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePrenatal Essentials\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ealready provide you 4,000 IU of D3 and 100 mcg of K2 as MK7 with each serving. You should not need to supplement with\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eVitamin D3 + K2\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eunless your healthcare professional advised you to do so.\u003cbr\u003e\u003cbr\u003eThe safe daily upper limit intake of vitamin D3 for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4-8 years old is 3,000 IU\u003c\/li\u003e\n\u003cli\u003e9 years and above is 4,000 IU\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eYou may use \u003c\/span\u003e\u003ci\u003eVitamin D3 + K2\u003c\/i\u003e\u003cspan\u003e for kids 4 years old and up. You would not give it to them daily. Instead, you would give it to them every other day. This way, they stay within the safe upper limit range.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIf they cannot swallow a capsule, you may open the capsule and empty the contents on a bite of food.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt’s recommended to test your vitamin D3 levels periodically with your doctor. You don’t want them too high or too low. If too high, it can contribute to high blood calcium levels. Ask your doctor to test blood calcium levels if you discover that your D3 levels are in the high range.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThere is a lot of confusion about what the ideal vitamin D3 range is. Talk with your doctor about this.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eI personally like to see my vitamin D3 levels between 30-50 ng\/mL. I know some health professionals like to see vitamin D3 levels quite high for some conditions such as autoimmune disease. Follow your health professional’s recommendation.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMagnesium does support vitamin D3 metabolism. We don’t provide magnesium in any of our vitamin D3 supplements because it’s bulky. That would mean a larger capsule or multiple capsules per serving.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhere can you get extra magnesium? You can get 150 mg of magnesium from either \u003c\/span\u003e\u003ci\u003eOptimal Electrolyte\u003c\/i\u003e\u003cspan\u003e or \u003c\/span\u003e\u003ci\u003eOptimal Magnesium\u003c\/i\u003e\u003cspan\u003e. 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Well, now you can! Dr. Lynch has hand-picked nearly 50 renowned health professionals to teach you what it means to have 'dirty genes' and, more importantly, how to clean them up. You’ll have access to nearly 50 hours of actionable information surrounding mindset, food, air, water, soil, lab testing, autism, autoimmunity, gut health, marijuana, cancer, chemicals and countless more topics. Once you gain access to the Dirty Genes Summit, you can download the audio files and listen on your own time, on your own terms, without having to be strapped to a computer or the internet. 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Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.\u003c\/p\u003e\n\u003cp\u003eBased on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.\u003c\/p\u003e\n\u003cp\u003eMany of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.\u003c\/p\u003e\n\u003ch2\u003eFrom the Back Cover\u003c\/h2\u003e\n\u003cp\u003eAfter suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular issues, autoimmune disorders, nervousness, mood issues, digestive issues, obesity, and blood sugar issues.\u003c\/p\u003e\n\u003cp\u003eBased on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.\u003c\/p\u003e\n\u003cp\u003eMany of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental health—and ultimately rewrite your genetic destiny.\u003c\/p\u003e\n\u003ch2\u003eEditorial Reviews\u003c\/h2\u003e\n\u003cp\u003e“Dirty Genes powerfully challenges the notion that genes are the final arbiters of health and disease. Dr. Ben Lynch skillfully reveals how leveraging specific lifestyle choices can help re-write our health destiny.” (\u003cstrong\u003eDavid Perlmutter MD, #1 New York Times bestselling author of \u003cem\u003eGrain Brain\u003c\/em\u003e and \u003cem\u003eThe Grain Brain Whole Life Plan\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“A must-have companion for anyone struggling to sort out the confusing world of genetic science for the consumer. Have you thought that your genes were your destiny? Dirty Genes will give you the ability to actually reprogram your genes to have a long and healthy life.” (\u003cstrong\u003eAlan Christianson, NMD, New York Times bestselling author of \u003cem\u003eThe Adrenal Reset Diet\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds.” (\u003cstrong\u003eKelly Brogan, MD, New York Times bestselling author of \u003cem\u003eA Mind of Your Own\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Ben Lynch nails it with Dirty Genes. It is a pleasure reading as his indomitable ‘rower’ personality truly comes through, warm, funny, friendly, simplifying without oversimplifying, and highly organized. If you care about the future of medicine and the central importance of the gene\/environment interaction, read this book.” (\u003cstrong\u003eSara Gottfried, MD, New York Times bestselling author of \u003cem\u003eYounger\u003c\/em\u003e, \u003cem\u003eThe Hormone Reset Diet\u003c\/em\u003e, and \u003cem\u003eThe Hormone Cure\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Lynch gives hope to the millions of people seeking information about their genetics...to bypass genetic weakness, improve cell function and optimize health. Dirty Genes offers a cutting-edge roadmap for healing the body and mind, including the whole brain, microbiome and gut, by activating your genetic potential.” (\u003cstrong\u003eRaphael Kellman, MD, author of \u003cem\u003eThe Microbiome Diet\u003c\/em\u003e and \u003cem\u003eThe Whole Brain\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Lynch cuts through the hype around genetics, and shows us exactly what our genes can—and can’t—tell us, and what we should do about it. A must read for both patients and practitioners who want to better understand how to use their genetic information to optimize their health.” (\u003cstrong\u003eChris Kresser, MS, LAc, New York Times bestselling author of \u003cem\u003eThe Paleo Cure\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“By understanding your unique genetic code, you can optimize your health, prevent and even reverse disease, and live a full and vital life. This great book by Dr. Lynch provides an easy to understand guide to taking full control of your health.” (\u003cstrong\u003eDr. Joseph Pizzorno, founder of Bastyr University, author of \u003cem\u003eThe Toxin Solution\u003c\/em\u003e and bestselling coauthor of \u003cem\u003eEncyclopedia of Natural Medicine\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Ben Lynch delivers on a solutions-based approach to personalized medicine by showing the reader how to harness the potential of their genes through well-researched food and lifestyle approaches. Of course, we know that no genes are truly bad—it’s how we make the right choices to optimize them.” (\u003cstrong\u003eDr. Deanna Minich, functional medicine nutritionist and author of \u003cem\u003eWhole Detox\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dirty Genes is an empowering, actionable, and practical guide on how to optimize our health and make the best of our genes. 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